Yes, I Did Shave my Head !!!

Well, this is the new me. What do you think?

I'm Shaving my Head!!

No seriously, I'm going to shave my head in 21 days.

GUEST BLOG: SHAME SPIRALS

Good Morning everyone. Today, I have the pleasure to introduce a colleague of mine to you. This is Leslee Dodd a life coach and recovery coach who specializes in eating disorders. I asked her to blog about a subject that she encounters in her practice quite a bit .

Meet Miss Betty...A Redhead if I ever met one

The name tag she wears is her honorary Panera employee badge.
She was one of the very first customers when our store opened.

This week, I want to introduce you to Miss Betty. Don’t let this sweet face fool you. Miss Betty is a powerhouse. She is a true redhead. She fits the reputation they have of being passionate, fearless, a fighter, strong willed, and free spirited. They call the shots in their own lives. This is Miss Betty to a tee.

2014 It's a Brand New Year Baby

Happy New Year!!
May this year be filled with love and abundance for you!

I love the start of a new year. Any thing seems possible and I spend a lot of time day dreaming about which of those possibilities might manifest abundance in my life over the course of the next 365 days. Of course, before too long into the New Year, I’m once again caught up in the swirl of day-day survival and many of those dreams go unfulfilled.

This year I’ve decided to change that.